We’ll take some time to talk about the areas you’d like to work on during our session. Next, I will apply light pressure, with my fingers, to the reflexes on the bottom of your feet. Each of your reflexes or energy zones corresponds to an organ, gland or nerve in your body. Stimulating these areas causes your body to detox and rebalance itself, leading to improved health and well-being.
The palm of your hands contain similar reflexes to the feet. Reflexology can be administered to the feet, hands or both.