Hello & Welcome

Reiki, meditation, yoga and aromatherapy are a few alternative approaches to health maintenance that allows your body to heal itself from the inside out. When we neglect to take care of not only our physical body, but our emotional and spiritual bodies, imbalances and dis-ease are likely to appear. Making time for self-care and granting yourself permission to relax and unwind enables your body to detoxify itself and your immune system is naturally boosted. Once you allow yourself to release old habits, thoughts and belief patterns that no longer serve you, fresh energy has space to flow, creating a sense of health and well-being.

I look forward to helping you balance your Mind, Body & Spirit.