Meditation clears, calms and relaxes the mind. Having a clear mind reduces knee-jerk reactions and allows healthier decision making.

During our time together, I’ll discuss a few different types of meditation. Then, I’ll guide you through two short meditations including a chakra balancing meditation.

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30-45 minute guided meditation session $35

Add-on: 30-45 minute Guided Meditation session may be added to your Reiki, Reflexology or Chakra Balancing treatment – $30